Sanjeev Kapoor’s Vegetable and Paneer Jhalfrazie


This is another one of my North Indian food guru’s recipes. It has lots of vegetables and simple but tasty spices. His book tells me that the dish was invented in the colonial times when servants would cook the leftover meats from the night before with peppers and chillies to make a new dish. The word means spicy and fried. I tend to skimp on the friend and lean more towards the spicy.

When we were little, jhalfrazie was something only grown-ups (my parents) could eat so I didn’t get to taste it until I was much older. Loved the taste then and love it now. Hope you do too…

Vegetable and Paneer Jhalfrazie

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